THOUGHTS

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Sticks and stones

Can break my bones… but words can hurt me even more What hurts us more?  Physical pain or thoughtless words? I’m not expecting an answer...

Post-truth Society

How to stay sane in the post-truth society ‘You couldn’t make it up’. How often have I heard that said in recent days! We’ve certainly seen...

A lamentable campaign

A lamentable campaign As Hans Christian Andersen wrote, so many, many years ago the Emperor is naked, yet you bow and scrape before him admiring his...

Mental Health

Three in four people experience mental health issues such as depression & anxiety at some point in their life – therapy can help alleviate symptoms There...

Sexual Performance Anxiety

Are you too body & performance anxious?  It’s time to enjoy making love and having beautiful sex, without anxiety. Measuring up We are more sexually liberated today...

Performance Anxiety

Terrified of the audience? How to deal with performance anxiety Freezing in front of an audience is a common phenomenon. No matter how accomplished some people...