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What does a hypnotherapist do?

The art of hypnotherapy shines as a powerful tool that guides individuals into their subconscious minds, embarking on a journey where positive transformation and inner

Does Counselling help with confidence?

Yes, counselling can significantly help improve confidence through various techniques, emotional understanding, and personalised support. Theoretical Frameworks Supporting Counselling for Confidence Cognitive Behavioural Therapy: One way confidence is