July 12, 2017 In Relationships, Therapy, Wellbeing
Where is your child?
When our children are physically in the house with us - upstairs studying, reading or playing games for instance, it may seem silly to
Therapy
October 18, 2016 In Depression, Health, Therapy, Wellbeing
Mental Health
Three in four people experience mental health issues such as depression & anxiety at some point in their life – therapy can help alleviate symptoms There
Performance Anxiety
Terrified of the audience? How to deal with performance anxiety Freezing in front of an audience is a common phenomenon. No matter how accomplished some people
August 2, 2016 In Depression, Health, Therapy
Plastic Surgery?
Learn to love the body you’re in! It’s all too easy in this day and age to be self-critical, to believe by changing how you look
June 1, 2016 In Depression, Therapy, Wellbeing
Dealing with depression
Feeling down, sad, lost and heartbroken? Before resorting to anti-depressants, take a few minutes to read on: What’s the usual thing we do when we perceive something
Protecting Children
Protecting children (and yourself) It’s a whole new challenge now Protecting children – it’s a natural human instinct and absolutely central to our idea of civilised
March 17, 2016 In Depression, Health, Relationships, Therapy, Wellbeing
Time to Renew Yourself!
Spring into action - make your dreams a reality For almost all of the centuries that people have lived on this planet, their lives and lifestyles
September 22, 2015 In Therapy
Fear of Flying
Fear of Flying (video) - such a common fear can easily be overcome, so you are able to relax and really enjoy the experience of
June 1, 2015 In Health, Relationships, Therapy, Wellbeing
Love (video)
Just talking to Neville Hunt about love, relationships, sharing and caring
May 19, 2015 In Relationships, Therapy, Wellbeing
Being Assertive (video)
Being assertive is NOT being aggressive. This video is about the positivity of assertiveness.