Title Image

How does marriage counselling work?

How does marriage counselling work?

Many couples embark on a marriage counselling journey as a way to reinvigorate their relationship or repair their connections after a difficult time. Agreeing to go down the route of relationship counselling can be a difficult step, and one of the key anxieties surrounding this choice is not understanding what the process entails. We can help to explain the process and help you in your search for marriage counselling near me.

What is marriage counselling?

Marriage counselling is a talking therapy that helps couples to improve communication, identify patterns of behaviour that may be causing problems, and develop strategies for resolving conflicts. The therapist can help couples explore underlying issues such as trust, intimacy, and commitment, and provide guidance on how to strengthen these areas. Marriage counselling can be helpful for couples at any stage of their relationship, whether they are newlyweds or have been together for many years.

How does marriage counselling work?

The first step is to arrange a call or meeting with a marriage counsellor for an initial consultation. During this first session, the counsellor will ask questions about the couple’s history, their current relationship, and the issues they are experiencing. The counsellor will also explain their individual therapy process and what to expect from further sessions.

The counsellor may ask each partner to complete questionnaires or assessments to gather additional information about their relationship and individual experiences. This information will help the counsellor to develop a treatment plan tailored to the couple’s specific needs. Marriage counselling takes many forms and it’s likely that your therapist will employ a variety of techniques in your sessions. The goal is to teach you the skills needed to listen to each other and communicate effectively.

Who can benefit from marriage counselling?

There’s a prolific assumption that marriage counselling is only for couples on the brink of divorce, or the final stage of irreconcilable differences. This is simply not the case. Relationship counselling is beneficial for anyone looking to work through a problem or improve the way that they work together.

Sometimes it is a significant event, such as infidelity, that will push a couple to seek help. Other times it’ll be a gradual awareness of issues creeping in. Whatever the reason you’ve chosen to seek couples therapy, your counsellor should be open and sympathetic to your situation. Marriage counselling can lead to improved communication, increased intimacy, and enhanced problem-solving skills

Marriage counselling can be a valuable tool for couples who are experiencing difficulties in their relationship or who want to enhance their connection and build a stronger future together. You don’t have to wait until your relationship is in dire straits or until a major event causes a huge rift. A good marriage counsellor will be able to tailor treatment to the needs of the couple and their goals.

Marriage counselling resources

NHS Talking Therapies

Book a marriage counselling session

If you want to speak to a qualified and experienced marriage counsellor, get in touch today.

Contact us